wellness

HARTFORD, CT, UNITED STATES 06.01.2023 Story by Sgt. Matthew Lucibello  130th Public Affairs Detachment   HARTFORD, Conn — Are you struggling to maintain a proper diet? Do you have difficulty passing the Army Combat Fitness Test? Want […]

By Army Public AffairsJune 12, 2023 ARLINGTON, Va. – The U.S. Army has published a new directive called “Army Body Fat Assessment for the Army Body Composition Program” that will make immediate changes to the Army […]

ZAMA, KANAGAWA, JAPAN 03.10.2023 Story by Patrick Ciccarone  U.S. Army Corps of Engineers, Japan District     Have you found yourself feeling listless recently? Too many hours glued to your work computer, crunching numbers, or browsing the […]

ROCK ISLAND ARSENAL, IL, UNITED STATES 11.23.2021 Story by Linda Lambiotte  U.S. Army Sustainment Command  ROCK ISLAND ARSENAL, Ill. – You don’t always have to win to be a winner. Dozens of U.S. Army Sustainment Command […]

JOINT BASE ELEMENDORF-RICHARDSON, AK, UNITED STATES 04.20.2021 Story by Airman 1st Class Samuel Colvin  Joint Base Elmendorf-Richardson Public Affairs       Meal prep is still on-trend in social media circles, but starting can be a challenge. U.S. […]

PHILADELPHIA, PA, UNITED STATES 01.06.2020 Story by JOHN DWYER  Defense Logistics Agency   With the start of a new year, talk of resolutions to improve eating and exercise habits, reduce stress and many other goals […]

LOUISVILLE, TN, UNITED STATES 12.12.2019 Courtesy Story Air National Guard Training and Education Center/TV  MCGHEE TYSON AIR NATIONAL GUARD BASE, Tenn. – Editor’s note: Commentary by U.S. Air Force Master Sgt. Heather McNeil. This is […]

FORT CAMPBELL, KY, UNITED STATES 12.30.2019 Story by Maria Christina Yager  Blanchfield Army Community Hospital  FORT CAMPBELL, Ky. – A quick search of the internet reveals that eat better, lose weight, and exercise more, commonly […]

JAPAN 08.28.2019 Story by Winifred Brown  US Army Garrison – Japan  CAMP ZAMA, Japan (Aug. 23, 2019) – Sgt. Raquel Villalona wants to improve her performance as a Soldier, so she took the Camp Zama […]