By Samir Deshpande, Walter Reed Army Institute of Research Soldiers, according to Army Chief of Staff Gen. James McConville, are the Army’s “most important weapons system.” Like with any other weapons system, preventive maintenance […]
FORT CAMPBELL, KY, UNITED STATES 07.30.2020 Courtesy Story Fort Campbell Public Affairs Office FORT CAMPBELL, Ky. – Gardening can have multiple benefits from helping the gardener become more self-sufficient to providing others a way to […]
MARINE CORPS AIR STATION FUTENMA, OKINAWA, JAPAN 05.13.2020 Story by Cpl. Christopher Madero Marine Corps Installations Pacific MARINE CORPS AIR STATION FUTENMA, OKINAWA, Japan – Marines step in line to try the newest addition to their […]
STUTTGART, Germany – Whether you’re trying to reduce trips to the grocery store or you have been asked to quarantine in your home, staying on track with healthy eating may look a little different in light […]
FORT LEE, VA, UNITED STATES 01.16.2020 Story by Rick Brink Defense Commissary Agency Note: For photos, go to the agency’s Flickr page: FORT LEE, Va. – It’s been a little over a year since dietitian-approved […]
By Joanna Reagan, Army Public Health Center registered dietitianFebruary 18, 2020 Many of us start the New Year with the best of intentions and a resolution to lose weight and get into shape. How are […]
Use this “handy” guide to estimate portion sizes as part of your healthy eating plan.
STEM, NC, UNITED STATES 02.05.2020 Story by Spc. Alonzo Clark North Carolina National Guard Fit to Serve is known to be a foundational remedial course that assists Soldiers who struggle meeting Army height and weight […]
FORT DRUM, NY, UNITED STATES 01.24.2020 Story by Michael Strasser Fort Drum Garrison Public Affairs FORT DRUM, N.Y. (Jan. 24, 2020) — A few items from the pantry and a little food knowledge were all […]
By Sean Kimmons, Army News ServiceDecember 4, 2019 FORT MEADE, Md. — Just a year ago, Christian Montijo was a different man. In fact, he was almost twice the man he is today. He figured […]
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